Health and Fitness Article Category

A hand specialist can help you recover after an injury has occurred. You will be able to regain movement and / or sensation easier and results.
Joint hypermobility in children: When should I worry?
by Amanda L Gordon
Joint hypermobility - more commonly known as "dual jointedness" - means the joints with an unusually large range of motion, and is quite common in childhood is believed to be caused by changes in genetically determined collagen, a protein tissue. connective, which may explain why joint hypermobility tends to run in families. Many children with joint hypermobility have little or no problems because of his health, but if a child is hyper with painful symptoms that are likely to have joint hypermobility syndrome.
Reprogramming the mind to change unwanted habits
by Satya Kalra
The secret of self-transformation: how to change our behavior One Step at a Time. Have you ever tried to change a behavior or habit, only to be disappointed and unhappy when they have failed?
Low sodium diet is recommended for high blood pressure
Debbie Benson
Why worry about following a low sodium diet? - A question that many ask and set aside. Do not be one of the unfortunate victims of a heart attack or stroke due to eating too much sodium. A low sodium diet is especially recommended for people with high blood pressure or hypertension. Hypertension is a common result of taking too much sodium on a regular basis.
How to Use Kettlebells for Fat Loss
by Fabiola Curavic
Kettlebell exercises incorporate your cardio, weightlifting and ab workouts in a way you can exercise for less time and get better results than spending hours and hours in the gym doing all kinds of exercises. Learn how to use weights for maximum fat loss!
An overview of birth defects of the hand
by Dr. Scott Ruhlman
Birth defects are malformations holding her child at birth. Congenital malformations of the hand are particularly debilitating for children and represent a challenge to the orthopedic surgeon. These range from minor deformities such as digital type disproportion in severe forms, such as the absence of a bone.
Rupture of the biceps tendon and advances in the surgical treatment
by Dr. Scott Ruhlman
Have you ever felt a pop in his arms and fear that you broke your biceps? You're not alone - this common injury affects thousands of Americans every day, with typical tear occurs in men 30-50 years, often with a distinct feeling of tearing or even a "pop" sound.


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